I lost 15 pounds while struggling with gastritis (and gained it back)

I lost 15 pounds while struggling with gastritis (and gained it back)

Sarah Miller 7/3/25 Sarah Miller 7/3/25

I lost 15 pounds while struggling with gastritis (and gained it back)

And I’m healthier for it

Sarah Miller 6/6/25 Sarah Miller 6/6/25

What Doctors Won't Tell You

But I will.

Sarah Miller 3/10/25 Sarah Miller 3/10/25

Giving up on Doctors

Why I’m turning away from western medicine

Sarah Miller 1/31/25 Sarah Miller 1/31/25

WHAT TO DO AFTER A FLARE-UP

What to do after a Gastritis Flare-Up

MY ADVICE FOR HEALING: Part II - the LIFESTYLE

Sarah Miller 1/19/25 Sarah Miller 1/19/25

MY ADVICE FOR HEALING: Part II - the LIFESTYLE

How to heal gastritis: the lifestyle

MY ADVICE FOR HEALING: Part I - the diet

Sarah Miller 1/13/25 Sarah Miller 1/13/25

MY ADVICE FOR HEALING: Part I - the diet

How to heal gastritis: the diet

Sarah Miller 1/4/25 Sarah Miller 1/4/25

GASTRITIS VS GERD: ARE THEY RELATED?

GERD vs Gastritis: How are they related?

My top 3 natural supplements for healing gastritis

Sarah Miller 12/23/24 Sarah Miller 12/23/24

My top 3 natural supplements for healing gastritis

How to supplement the healing process for gastritis

Sarah Miller 12/15/24 Sarah Miller 12/15/24

Gastritis during the holidays

Please, no figgy pudding.

Sarah Miller 11/21/24 Sarah Miller 11/21/24

a year in the life of gastritis

Everything I went through, so you can be prepared for what’s ahead.